Thursday February 6th 7-8pm $20

Meditations with Andarta--February's Self-Love meditation will focus on various ways meditation can be forms of self-love and self-care. This will include physical, mental, emotional, and spiritual benefits that we all can receive from regular meditative practices. In our current lives where we all tend to worry about the care of others, we need to find ways to nurture, heal, and love ourselves.